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Star Games 2016: a Mother & Son Adventure

Tickets | Check In | Teams | Events | Scoring | Location & Parking | Misc Tickets I want to attend Star Games! How do I get tickets?....

Local Fourth of July Festivals and Fireworks

Where is the best local spot to watch fireworks on our nation's birthday?  We'll let you be the judge.  Below are the times and locations....

Growing Up in the Valley Night at the Salem Fair

Come back in June 2017 to claim Growing Up in the Valley's Salem Fair Coupon! See the full fair schedule here

“Play Fit Stay Fit” gym at Tanglewood Mall #FitFamilyChallenge #FFCroanoke

One of the free activities for the Fit Family Challenge has been PlayFitStayFit gym classes, located at Tanglewood Mall. Jason-the owner-has offered a total of....

DeVaughn Family update and activities #FitFamilyChallenge Roanoke #FFCRoanoke

I can not believe how fast this challenge and the past several weeks have gone! My family and I had a couple of trips in....

7 ways to keep your child learning this summer

(BPT) - When school dismisses for the summer, parents across the country worry about how much their children will forget over the vacation months. Will....

Surprisingly simple potty training tips

(BPT) - Your toddler sits in unusually quiet concentration as you smile and give two thumbs up, the universal sign of encouragement between parent and....

4 nursery design trends you'll love now - and later!

(BPT) - When you’re decorating a nursery, it makes sense to design a room that pleases you as much as it will thrill your little one....

Week 1 Fit Family Challenge VA-kick off event

Did you get to attend the Fit Family Challenge kick off event at the Star City roller rink this past Sunday? Our family went and....

May Day! May Day! May Day! We’re drowning in sugar, unhealthy fats and processed foods!

Last week, an email welcoming us to the Fit Family Challenge, an eight-week program that helps families become more active and healthier, landed in my....

It's A Money Thing: Understanding Inflation

When most people think of inflation, their response is usually similar to when they see a vintage advertisement: reminiscing about the cheaper prices of the....

Spring Craft: Origami Tulip Bouquets

These adorable folded flowers will make a great mother's day or father's day present! Check out the full instructions here.

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